[Future Snake Eater]

And the winners of the “Sprint Chipper” are Rich Froning and Sam Briggs, also our two overall 1st place athletes!

Jason Khalipa came in 4th place which extended Froning’s overall lead from 22 points to 37 points. Garrett Fisher is still in 3rd overall, but Ben Smith is only 5 points behind him.

Christy Phillips placed 26th, dropping her to overall 6th place. However, Lindsey Valenzuela came in at 9th which moved her up to 3rd overall.

[EEGator]

Froning where he belongs as usual.

[Future Snake Eater]

The final events have been announced!

THE CINCO 1

2PM Pacific on ESPN 2

For time:
Three rounds of:
5 Deadlifts (405 / 265 lbs)
5 weighted One-legged squats, left leg (53 / 35 lb KB)
5 weighted One-legged squats, right leg (53 / 35 lb KB)
Then,
80’ Handstand walk

Time Cap: 7 minutes, The Cinco 2 begins precisely 1 minute after the time cap.

THE CINCO 2

Three rounds of:
5 Muscle-ups
5 Deficit handstand push-ups
Then,
90’ Overhead walking lunge (165 / 100 lb axle bar)

Time Cap: 7 minutes