tats where your problem is
TRY IT!!! whether you like it or not
You will grow to LOVE it
I used to love breads with all my heart and soul- not I can barely stand to look at them and a steak makes my mouth water
But- it has to be a good steak
Since you are only going to try it for one week, go buy 5 of the most expensive filet mignon you can find, and eat them with a little mint jelly...mmmmmmmmMMMMmmmm OMG I am going to go mane one now. And I probable wont be hungry again until Tuesday night
I tried the “Don’t anything that is White” diet, it worked except I craved mashed taters and Macaroni... and when I cheated... I cheated.
Now I just keep it in the back of my head and lean towards stuff that isn’t white... I dip my steak in that white gravy instead of smothering it, no gravy is left but what the heck I feel better about it.
Basically if I don’t starve myself I don’t crave ... and I don’t stuff myself with carbs. (unless I need to sleep)
TT