I am going to have to try to grow some cauliflower this year. It is one of the few brassicas that I like.(raw not cooked).
In addition to powerful cancer fighters, any veggie or fruit with white flesh is good to help prevent strokes. My family has a long history of strokes on both sides, so I am thinking home grown would be good. Especially if I can get it to grow during an extended season under cover.
I always plant cauliflower in fall or early winter. We got a miss marked package and had the cheddar and graffiti seedlings instead of just the plain white. Imagine going to the garden and finding yellow and purple heads inside the leaves instead of white heads.