Be careful with consuming cinnamon that way. It can lead to choking because of the way it absorbs water in the mouth and throat. It’s become a stupid party trick at frat parties that sometimes ends up in the ER. I suggest capsules.
lol there is one thing I got in spades is lot of common sense! I do not eat cinnamon by itself. I add a little bit to every cup of tea or coffee, on my fried egg, on my desserts etc. But I really appreciate your sincere cautionary note.