Congrats on the job. Now, sit down with some calming teas. In between each soothing sip, close your eyes, breathe in through your nose and exhale slowly.
Concentrate soley on your breathing or imagine a very soothing scene and see your self as very calm and relaxed. I have practiced this breathing technique, and can bring my pulse rate down by about 10 points in 3 breaths.
With respect to fibroids. Been there and done that. If you have not had a D & C, then that is probably the next step. This will also provide a tissue sample to test for malignancy. Most fibroids are not malignant.
Fixed it. ;)
/johnny