Basically that is all I am doing as of Wednesday:
Low carb
High protein
Eating frequently
And a fairly intense weight lifing workout/cardio routine with no rest breaks in between.
I already started the training side, to work up to going full bore come Wednesday
I am on antibiotics for a sinus infection and feeling miserable. Along comes the LM Health Counselor on the phone....just what I want to discuss...my health plan for the new year.....when all I want is the pain in my sinuses to go away. Have been in pjs and resting for three straight days. Have to miss my New Year’s Eve party tonight, a funeral this morning...I can’t think past getting rid of my sinus pain. Had to spend 25 minutes talking with her. OMG I feel like life will never be normal again.
I have 3 friends who tried a vegetarian diet to lose weight. The first is a couple...he lost the weight immediately. She has changed shape, she works out almost every day in a gym or water zumba. She is shaped different, but has tons of muscle...not that attractive in a woman. The 3rd is my niece, working on her masters...she dropped 12 lbs. that have been clinging to her. She is drop dead gorgeous, by the way. I have been considering it.