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To: SE Mom

Magnesium is a weak calcium channel blocker. Calcium and Mg use the same channel and compete for absorption. I do not take them together. If you must take both, take calcium in the a.m., magnesium in p.m.


16 posted on 07/25/2012 5:19:16 AM PDT by Marie Antoinette (:)
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To: Marie Antoinette; djf

Interesting!

I think I’ll go with an epsom salts bath.


18 posted on 07/25/2012 5:22:49 AM PDT by SE Mom (Proud mom of an Iraq war combat vet)
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