I know. I’m all knotted up about it and have to hit the park now since it’s supposed to hit 99 here today.
I went down to the dungeon workout room in air conditioned comfort and used my tortuous elliptical machine and watched and episode of The Mentalist. 1st workout of the day complete. I will swim this afternoon and walk my hill tonight. I am feeling pretty smug and fit these days. Hope your run was fun.