I went down to the dungeon workout room in air conditioned comfort and used my tortuous elliptical machine and watched and episode of The Mentalist. 1st workout of the day complete. I will swim this afternoon and walk my hill tonight. I am feeling pretty smug and fit these days. Hope your run was fun.
Maybe not fun, doing 5+ miles in the heat, but I saw the doe with her twin fawns in the river next to the trail, about 12 feet from me so that was cool. Then I walked the dogs when I came back and watered the garden to prep it for triple digits today.