How old are you? How hungry do you get? Is it a difficult challenge to maintain your exercise regimen?
I turn 43 in a month. I get pretty hungry but I’ve learned it’s good, food tastes better when you’re hungry. I’ve put my exercise regimen in a place where it’s “easy” to maintain because it’s part of my life rhythm, a lot of my exercise is at lunch time, gives me an opportunity to get away from work like “regular” going out to lunch, and it’s cheaper; then there’s the saturday morning trainer appointment and the sunday morning bike ride. The bike ride is probably my favorite exercise, I ride a lot when I’m on vacation. Once you manage to lock into a habit for a couple of years they tend to be pretty self maintaining, they’re my schedule it’s just what I do now.