I read his book, “Why we Get Fat” in December. Since then, I have lost 33 pounds following his advice, which is nicely outlined in the article. I did Weight Watchers for two years and didn’t lose a thing.
So his diet is basically meat, eggs, green leafy vegetables and no grains or sugars? No fruit? No dairy?
Thanks for recommending this book. I hope that I’m as successful with it as you have been.