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To: Washi

I agree that refined carbs like white bread and anything containing sugar, honey or high fructose corn syrup should be avoided as much as possible. But fruits, especially berries, are very healthy and should be eaten in regularly although in moderate amounts, IMO.


4 posted on 01/01/2012 7:42:55 PM PST by Signalman
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To: Signalman

On most fruits and vegetables, very difficult to pig out.

I don’t think you have anything to worry about there.


8 posted on 01/01/2012 7:59:04 PM PST by Jonty30 (What Islam and secularism have in common is that they are both death cults.)
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