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To: Altariel

Someone told me I am not in good enough shape for P90X....that I should do the BeachBody first, then P90X.


5 posted on 12/31/2011 7:34:47 PM PST by montag813
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To: montag813

Do you mean Power90? P90x is shorthand for Power 90 eXtreme.

Beachbody is the company’s name.


9 posted on 12/31/2011 7:40:53 PM PST by Altariel (`)
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To: montag813

You can still do 90X.

It will just take a while for you to build up to the point where you can do a similar intensity.

Don’t expect to work where they are at. Work where you’re at and work into higher intensities as you’re able.

If the host can do 90 pushups in a minute and you can only do 5, do that five and work in to 6, then 7, then 8, and so on.


13 posted on 12/31/2011 7:45:39 PM PST by Jonty30 (What Islam and secularism have in common is that they are both death cults.)
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