Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: montag813

You can still do 90X.

It will just take a while for you to build up to the point where you can do a similar intensity.

Don’t expect to work where they are at. Work where you’re at and work into higher intensities as you’re able.

If the host can do 90 pushups in a minute and you can only do 5, do that five and work in to 6, then 7, then 8, and so on.


13 posted on 12/31/2011 7:45:39 PM PST by Jonty30 (What Islam and secularism have in common is that they are both death cults.)
[ Post Reply | Private Reply | To 5 | View Replies ]


To: Jonty30

“If the host can do 90 pushups in a minute..”

If the host is doing 90 in 60 secs, he aint doin em right!


27 posted on 12/31/2011 8:09:56 PM PST by SgtHooper (The last thing I want to do is hurt you. But it's still on the list.)
[ Post Reply | Private Reply | To 13 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson