[Christian Engineer Mass]

But which ones? I tried several brands when I last has antibiotics - I’m sure the probiotics made it worse.

Which are the good probiotics? The amount of gas produced is a function of the flora in your gut. Which one produces less, and which more?

[etabeta]

I have been taking probiotics for several years and never had problems with gas. I do take super digestive enzymes after every meal. It was explained to me that as we grow older, our own digestive enzymes diminish. I only use the NOW brand, I trust them.
If you go to Swanson web site, they will cost less (sometimes a lot less) than if you buy at the Health Food Stores.

[decimon]

But which ones?

The only one I see mentioned is B. infantis 35624.

"Bifantis is the trademarked name for the patented probiotic strain Bifidobacterium infantis 35624."

http://www.bifantis.com/

[goodwithagun]

Maybe the results were the effects of your body purging some “issues” from itself. Whenever I suspect that candida is creeping up on me again I double up on my doses and the same thing occurs. After my system is back in balance I no longer have those problems.

[Lera]

Get yourself some kefir
http://www.probiotic.org/Kefir.htm
Yogurt works to but the kefir is better

[TenthAmendmentChampion]

Sauerkraut helped me - I like Bubbies. Kimchee might work too but I hear it’s hard to eat unless you’re used to it. I also drink kombucha.