Chantix will kill you faster than cigarettes.
We switched to a more natural diet as well. Since we started drinking whole milk and eating eggs and butter instead of fake liquid eggs and margarine, we've stopped watching our scales. Last Thanksgiving and Christmas I used lard for my pie crusts. We've managed to eliminate HFCS, hydrogenated oils, and MSG. Maintaining our regular fitness regime is all that is needed to maintain our healthy weight.