Vitamin d in larger amounts than the modern man can imbibe or soak in, seems to be more necessary for optimal health than we knew.
Supplementation with d3 seems to be the only way to get over 60 in the bloodstream, and the results just in preventing viruses will be evident immediately.
“Supplementation with d3 seems to be the only way to get over 60 in the bloodstream, and the results just in preventing viruses will be evident immediately”
We take 4,000 units of D3 per day. Have given up flu vaccines and have not had a sniffle in over a year.
Surprising that it was overlooked for so long.
After retiring early we finally started taking D3. (Two specialist just knew it was something in the classroom, when it was actually what was not in the room.)
Was on my son to get tested. Finally he did this winter. One niche above "morbid". He's on a 9000/day prescription. He told me he hadn't realized just how bad he was feeling until he'd been on it for a couple of month.
My dad took it before skin cancer treatment. Dr was amazed at how fast he healed.
IMO we are just seeing the tip of the "D" iceberg. Feel absolutely wonderful and haven't had even a cold or the flu in the last couple of years.