“Supplementation with d3 seems to be the only way to get over 60 in the bloodstream, and the results just in preventing viruses will be evident immediately”
We take 4,000 units of D3 per day. Have given up flu vaccines and have not had a sniffle in over a year.
Us too! I take even more than that - testing showed I needed well over 10,000 units. My kids take it too and are never sick, though they are exposed to everything. it’s been the greatest thing ever for our health, and still people pooh pooh it, saying “I drink milk” as if it has enough D in it, and they are constantly sick, colds, allergies... Who knew that getting 4 colds a winter is NOT normal?? No flus here either, and we were exposed a LOT.
Me too, but I did get a bad cold this year. I don’t think its the panacea for everything (I don’t believe one exists, humans will catch things on occasion, we are not made to live indefinitely). However, it appears to have made a tremendous difference in some health issues I had. I’m a believer that at least some people (me for sure) need more than the average American lifestyle and diet supplies and it’s really important for some important body functions.