Yeah, Except Jessie Ventura (Jim Janos) graduated BUD/S in the Navy and went to Vietnam as a warrior.
One member of our family watches this show, so I have occasion to see occasional snippets. I can’t believe they don’t get more injuries and heart attacks the way they have these people “working out.”
I would be interested in Freeper feedback on:
A) Jillian Michaels OR
B) Kettlebells.
What are the best kettlebell books/dvds, in your opinion?
What are the best Jillian Michaels books/dvds in your opinion?
I’ve never worked out with kettle bells. I have some lower back issues and from what I see of the exercise, it’s not for me. Which leads me to question whether it’s really a good exercise at all, as I could see lower back issues from prolonged use. Also, poor technique could be really make it worse. But I have equipment at home and a good routine, so I’m content.
I’m not going to comment on Ms. Michaels competency as a fitness trainer or anything else about her.