Heavy fuel ping.
2 week quick start. Whole natural nuts (not salted, not roasted), meat, eggs and leafy green veggies/tomato and onion. Not much fun - but your body will not have enough available carbohydrate and your body will instead use fat for energy. After a few weeks, you can start eating stuff like berries and the occassional sweet potato. Couple that with some good exercise daily and you’ll be a lean mean Conservative machine!
2 week quick start. Whole natural nuts (not salted, not roasted), meat, eggs and leafy green veggies/tomato and onion. Not much fun - but your body will not have enough available carbohydrate and your body will instead use fat for energy. After a few weeks, you can start eating stuff like berries and the occassional sweet potato. Couple that with some good exercise daily and you’ll be a lean mean Conservative machine!
It's a FReebie.