[Ditter]

Good for you! I am 70 and have very few health issues other than allergies. If I could lose 30 pounds I probably would not have to take this blood pressure pill which is the only prescription drug I take. A year ago my doctor said I was low normal for Vit. D and put me on 1000 units a day. I can't tell that it has done anything but I still take it.

[Sprite518]

Thanks for the support. Just increase your water intake a day up to half your body weight in ounces. Oh and be sure to do about 1/4 to 1/2 a teaspoon of Sea Salt every 32 ozs. That way you do not hurt your kidneys. That should help you with your weight. Initially you may pee a lot. Oh and stay away from soda, tea and caffeine. I still have to have my cup of coffee in the Morning, but I couter it with 16 ozs of water to zero out my PH level.