[Logic n' Reason]

1) I have not been sick in over 3 years. Not even so much as a cold.
2) I no longer get my annual allergies in the Spring that I use to get every year since I was 12.
3) My eczema is gone.
4) I use to have chest pains. They are all gone.
5) I find myself very energized and alert.

OK....what exactly are you taking and in what quantities? How old are you now? Do you have any "genetic" issues?

I'd really like to know.

[Sprite518]

Sure I take the following,

1) Flaxseed Oil ( I purchased it liquid form only and keep it in the fridge)

2) Fish Oil ( Most people do not, but you need to put it in your Fridge)

3) Multivitamin

4) B6

5) B complex (I know it has B6 in it but not enough)

6) C

7) E Multi-Tocopherol (Most stores only sell the Alpha. You also need the Beta, Gamma and Delta Tecopherols too)

8) Magnesium

9) Orderless Garlic Gel pills

10) Ginkgo Bilba

I take 3/4 of them after my first meal of the day and the remaining 1/4 after my last meal. Time to take all these pills through out the day. Maybe 10 minutes total.

It’s a lot, but many of the foods we eat do not have the proper vitamins and minerals we need. That is another debate. Thus, why I take supplements.

[Sprite518]

Regarding the genetics issue. My grandfather was a diabetic. I am not so far.