“The test diet was high in antioxidants, low-GI foods (i.e. slow release carbohydrates), omega fatty acids, wholegrain products, probiotics and viscous dietary fibre. Examples of foods eaten were oily fish, barley, soy protein, blueberries, almonds, cinnamon, vinegar and a certain type of wholegrain bread. “
A ceasar salad with whole wheat croutons, shrimp cocktail, steak, backed potato and a parfait for dessert will do the same.
What is “a certain type of whole wheat bread”?????
Why not just say it?
Caesar salad guy: no it won’t. Tried that already...
:]
Ping
Someday, I hope the coroner business wises up and puts down "old age"...instead of making something up to add to the stats.
beer
I had great grandparents who lived into their late 80s at a time when the average life span was about 50 and their diet certainly wasn’t healthy by today’s standards. In those days lard was the common cooking fat, butter and eggs were eaten daily, white bread was consumed exclusively and during the winter when fresh produce was unavailable they ate home canned food laden with salt.
With a diet like that, you may not live longer.
But it’ll certainly SEEM longer.
Ugh!