I just do NOT understand fat people.
It is simple, so so simple. Calories IN vs Calories OUT.
STOP EATING.
FAST!
Drink lots of mineral water and eat a few fruits and vegetables and you WILL lose weight.
There is no medical condition, no excuse, nothing that prevents this very very simple cause and effect.
Just STOP EATING.
Shhheeeesh!!!
the morbidly obese do not process a calorie like you do.....they have trashed their bodies with diabetes and a calorie is not a calorie...once the glucose goes up for the day it stays up no matter how little they eat after that....one soda is all it takes. food choices really do matter.
Must be nice to be perfect.