I would urge everyone to have their vit. D levels checked. Most American’s are lacking. Low vit. D has been linked to many cancers. Breast cancer, prostrate cancer, pancreatic cancer and skin cancers just to name a few.
It’s ironic that vit. D insufficiency has been implicated in skin cancer. I think that in years to come, the American Dermatology Association is going to have much for which to apologize. Creating this panic about ‘incidental exposure’ is going to saddle us with many problems, especially once Obamacare kicks in. But I’m confident that it will be repealed and replaced.
And it’s not an expensive vit. Walgreen’s and Kroger normally run a buy 1 get 1 free of Nature’s Bounty or Nature’s Finest. Coupons for Nature’s Bounty are often in the Sunday paper. I take 1—1,000mg in the morning another at night. I break my coral Calcium up like that too. The D makes the Calcium work better. I have to limit my dairy products.
First they scare us with getting to much sun, to use sun screens or blocks, now they are finding out we need at least 30 mins of it a day. Of course with my Celtic ancestry fair skin, 50 block is a must.