Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Diana in Wisconsin

Fast, easy and low cal. Smuckers raspberry jam is 10 cals per tbl.

Raspberry Salad Dressing
Micro/melt on low tbl ea sugar-free raspberry jam, balsamic vinegar, water.

Especially good on salad of fresh spinach, red onions, fresh orange sections.


17 posted on 04/23/2010 9:42:38 PM PDT by Liz (If teens can procreate in a Volkswagen, why does a spotted owl need 2000 acres? JD Hayworth)
[ Post Reply | Private Reply | To 15 | View Replies ]


To: Liz

Thanks, Liz! I have half a jar of Rasp. jelly in the fridge...and will have lots of spinach in the garden real soon. :)


18 posted on 04/24/2010 4:04:56 AM PDT by Diana in Wisconsin (Save the Earth. It's the only planet with Chocolate.)
[ Post Reply | Private Reply | To 17 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson