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To: GailA

I take a Calcium, Magnesium and Zinc, with Vit. D. everyday. I helps with the fibromyalgia. Need to add a Vit E, but it’s just too many pills, along with the 4 Fish Oil.


44 posted on 04/16/2010 12:33:09 PM PDT by KYGrandma (The sun shines bright on my old Kentucky home......)
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To: KYGrandma

I break mine up half in the AM, the other in the PM.

I too have Fibromyalgia and can’t take that horrid side effect riddled Lyrica. I also have Osteo A, and Osteo P of the hands, Osteo A of 4 disc.

I take 2 1,000mg fish oil, 1 flax seed, 1 plant sterol, 1 probiotic, 2 calcium, 2 1000mg D’s, 1 400mg E, 2 Collegan, 1200mg B 12. Along with my Synthroid, baby asprin an. My synthroid raises my Cholestrol artificially.

5 Mg Valium to sleep with...works wonders on the Fibromyalgia!


49 posted on 04/16/2010 2:37:15 PM PDT by GailA (obamacare paid for by cuts & taxes on most vulnerable Veterans, retired Military, disabled & Seniors)
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