I can't stop and decide I'm bored or the phone is ringing or I need to check FR.
The horse is the best. There are no options there. You HAVE to haul a 80-pound bale of hay, or push a heavy wheelbarrow full of poo, or sweep and shovel, or control a thousand-pound animal. They don't give you a lot of options. You find the energy expenditure is fueled by adrenalin and then you're nicely exhausted and have lost pounds afterward.
I am pretty committed. I'd rather do one of those other things, but I don't have the option.
The nice thing about working out at home as opposed to a gym is that every minute you invest in your workout, you actually work out.
When I used to work out at the gym, I'd waste 30 minutes in traveling time alone, not to mention changing clothes/
Mia agrees!
And now that I'm getting over an injury from a fall 11 months ago, I can start running as well...