[roofgoat]

I read free range chicken eggs are high in Omega 3. I hope so, I eat enough of them. Hoepfully it fights off my beer drinking, cigar smoking ways.

[Scythian]

This is the best fish oil, certified Mercury, PCB and Lead free by indpendent labs. This is a big deal, believe me, you can poison yourself with half the crap that is on the market.



I know alot about these issues.

---

Spectrum Fish Oil contains the omega-3 fatty acids EPA and DHA. EPA supports heart health, reduces inflammation and improves cellular integrity, while DHA supports memory and nervous system functioning.*

Our Fish Oil comes from non-threatened species of wild-caught, small, plankton-feeding fish (anchovies, mackerel and sardines) that are low on the food chain. Harvesting these types of fish also ensures that our oil tests below acceptable limits of harmful contaminants set by the Council for Responsible Nutrition and other advisory agencies. Spectrum uses only the purest fish oil with a naturally occurring ratio of 18:12 EPA to DHA. Convenient 1000 mg softgels.

---

You can buy this at any Whole Foods store or order it online HERE I take two 1000 mg pills per day ...

[Joe 6-pack]

Have some karpfen blau...