So, slathering up with sun screen will cause cancer. Your body can’t make vitamin D without sunshine on your skin.
My hormone doctor says Vitamin D is the most important vitamin to take. He also tells his patients to lay off the sunscreen if exposure is less than 45 minutes. He recommends a traditional zinc oxide barrier due to the estrogen effects of the new generation of sunscreens.
You got it. There is a difference is getting sun and burning to a crisp.