[mnehring]

I think legumes in general are one of the healthiest things you can eat. Be sure to pair it with rice so you get your full complex proteins.

[housemouse 1]

thank you, i thought so too, but we've had to do this for months, and beside not too many varieties, i was just wandering if this can be healhty, with the economy the way it is.

[mamelukesabre]

I’m pretty sure you are thinking of squash, not rice. Beans and squash together provide a replacement for meat, iirc.

[bert]

.....Be sure to pair it with rice ....

I think cornbread also reinforces the beans.

Beans and cornbread have been a southern stape for a very long time

[Scythian]

Yes, Beans are terrific for your health ...