I've talked to my Dr. about self P therapy. He said if the first few PT visits go well he's sees know reason why I can't do the rest on my own with my stationary bike. He considers that the best exercise for my hip.
I want to get out of the hospital asap and back on both feet asap so... within his guidelines... I will push myself to the limit!
Yes the bike is good, but go by the therapists suggestions for range of movement etc. As I’ve posted, I have incorporated my therapy movements into my regular program.
Good luck my dear FRiend you’ll wonder why you waited so long. I’ll have you in my prayers and think of you often during your healing. The surgery is just the beginning of the healing.
WHAT A NIGHT, WOW. Sarah I thought did a great job, put out good lines and let the media know she wasn’t there to be one of their lackies.