200gr’s !
There are a couple of reasons for this. One every load seems to print differently and if I'm ever shooting for my life I don't want to have to think "ok this load shoots a bit low so I have to..."
Second I want the recoil to feel the same all the time. I know it sounds strange but don't want the behavior of the weapon to differ from one situation to the next.
So while I do save a bit of cash shooting the 230 FMJ's in IDPA matches where the bullets hit AND the recoil are very similar to what I build for 'street use'.
I got that advice from a friend of mine who did firearms training for several PD's. He didn't believe in buying 'training ammo' that was different from 'carry ammo' for those reasons.
So I just replace the springs on the old Combat Commander a bit sooner than I would otherwise.
I really love that pistol....
L