Instead of trying one of the cake or brownie recipes, I decided to modify one of my muffin recipes to create something sweet and chocolately that can be eaten with a little less guilt. I was hoping that the addition of beet puree would act much like the applesauce or banana that I like to use in my muffin recipes, replacing some of the fat and keeping the muffins moist. It worked!
chocolate-beet-muffin-broken.jpg
I used a bittersweet chocolate in these muffins both for the health benefits and because I thought the dark earthy-tasting chocolate would be the best compliment for the beets. I think it worked really well because these muffins dont really taste like beets at all and unless you tell, no one would guess it!
Now I wouldnt go so far as to call these muffins healthy. But they taste great and are considerably better for you than a standard chocolate chip muffin and much, much better for you than a big slice of dark chocolate cake! But Im including the nutrition data this time so you can decide for yourself.
Double Dark Chocolate Beet Muffins
1 C. whole wheat flour
1 C. all-purpose flour
2 t. baking powder
1 t. baking soda
1/2 t. salt
1/2 C. Ghirardelli bittersweet chocolate chips
1/2 C. chopped pecans or walnuts
1/4 C. butter
2/3 C. Ghirardelli bittersweet chocolate chips
3/4 C. packed brown sugar
2 eggs, lightly beaten
1 C. beet puree*
2/3 C. buttermilk
1 t. vanilla extract
1. Preheat oven to 375 degrees.
2. Grease a 12-cup muffin tin or line it with paper cups; set aside.
3. In a large bowl, whisk together first 5 ingredients until well combined. Stir in the half cup chocolate chips and nuts; set aside.
4. In a small saucepan, melt the other 2/3 cup chocolate chips and butter over very low heat. Stir to combine and set aside to cool until lukewarm.
5. In a medium bowl, whisk together eggs, brown sugar, beet puree, buttermilk, vanilla and melted chocolate.
6. Pour the chocolate mixture into the dry ingredients and stir with a wooden spoon until just combined. Dont overmix.
7. Immediately spoon batter into 12 well-greased or paper-lined muffin cups. Batter should completely fill the cups.
8. Place muffin pan in a preheated 375 oven and bake for 18-20 minutes. Muffins are done when they spring back when touched lightly in the center (or when a toothpick inserted in the center of a muffin comes out clean). Dont overbake!
9. Cool muffins for 10 minutes in pan then remove them to a wire rack to cool completely.
10. Enjoy!
*Canned beets may be used in this recipe but I strongly suggest using fresh ones if possible. To prepare beets: Cut off the greens leaving about one inch attached. Dont cut anything off the root end. Gently scrub the beets being careful not to cut the skin. In a medium saucepan, cover beets with water, bring to a gentle boil and cook, covered, 30-45 minutes until tender. Drain and let sit until cool enough to handle. The tops should pull off easily or they can be cut off. The skins will slip right off. Puree beets with a little bit of the cooking liquid in a food processor until they are the consistency of applesauce.
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http://pinchmysalt.com/2006/10/28/what-makes-these-dark-chocolate-muffins-special-beets-me/
From the Thanksgiving recipe thread, post 127:
This has every cake recipe imaginable. I dont cook themjust read and drool!
http://www.northpole.com/Kitchen/Cookbook/cat0002.html
http://www.freerepublic.com/focus/chat/2132634/posts?page=127#127