[ladyinred]

I lost 135 pounds years ago, and have kept it off. I pretty much did what this article suggests. It does work. Eat what you like, but less of it and you won't get so darn bored.

[Stoat]

I lost 135 pounds years ago, and have kept it off. I pretty much did what this article suggests. It does work. Eat what you like, but less of it and you won't get so darn bored.

Congratulations! 

Here's some cannoli for you   :-)