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Cure for snoring - I need advice.
May 22, 2006 | blessu

Posted on 05/22/2006 8:32:11 AM PDT by blessu

I need advice -- does anyone know about surgery to cure snoring? Have you had it, or do you know anyone who has had it? I've exhausted all other non-surgical possibilities (nasal strips, C-PAP oxygen masks, different mattresses, sleep positions, etc.) and nothing works for me, so I am considering surgery. The procedure is called "uvulopalatalpharyngoplasty." If you know anything about it, I'd appreciate hearing from you. In essence, I'm trying to find out: "Does this surgery work?"


TOPICS: Health/Medicine
KEYWORDS: loseweight; snore; snoring; stayawake
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1 posted on 05/22/2006 8:32:12 AM PDT by blessu
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To: blessu

the only thing that works is a knee in the back from my wife, so I turn over on my belly.


2 posted on 05/22/2006 8:34:28 AM PDT by stylin19a (There are 10 kinds of people in the world, those who understand binary and those who don't)
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To: blessu

Sow a tennis ball in your p-jays right between the shoulder blades. That'll keep you off your back, but if you snore while lying on your side... I don't have a clue.


3 posted on 05/22/2006 8:36:55 AM PDT by Mathews (Shot... Splash... Out!)
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To: blessu

You've seen a doctor and been told this is the only fix? Did they eliminate a deviated septum or other nasal problems? One common cause of snoring and sleep apnea is being overweight, if you are overweight losing some weight might fix it, plus having additional benefits.


4 posted on 05/22/2006 8:37:09 AM PDT by ahayes (Yes, I have a devious plot. No, you may not know what it is.)
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To: stylin19a

getting tonsils removed can cure snoring!


5 posted on 05/22/2006 8:37:21 AM PDT by Halls (One Proud Texas Momma!!)
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To: blessu

Uvulopalatopharyngoplasty sounds like a nasty thing.

I had somnoplasty done about 5 years ago. It basically involves sticking a probe into the soft tissue in the back of the throat. It heats up some of the tissue and scars it. Over a couple weeks, the scarring causes the tissue to tighten a little, but it's enough to stop the snoring.

Check it out here: www.somnoplasty.com

My wife can't say enough about the procedure.


6 posted on 05/22/2006 8:37:37 AM PDT by TexasAg1996
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To: Mathews

Sow = sew


7 posted on 05/22/2006 8:37:52 AM PDT by Mathews (Shot... Splash... Out!)
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To: blessu

Here's what workes for my husband, he lost weight, and I was able to sleep again at night. His snoring had gotten to the point where at tug at his pillow no longer worked and sleeping on the sofa was not very comfortable for me.

Alcohol, being overweight, and exhaustion will exacerbate your snoring.


8 posted on 05/22/2006 8:39:08 AM PDT by psjones
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To: psjones

oops, workes=worked


9 posted on 05/22/2006 8:39:55 AM PDT by psjones
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To: blessu

I have heard the procedure works well. I think it is the one where an otolaryngologist does it under local ansesthesia, and inserts some flexible plastic things into the back of your palate using a little thing that slides them in. I have heard it is pretty easy, and works well.


10 posted on 05/22/2006 8:44:37 AM PDT by rlmorel ("Innocence seldom utters outraged shrieks. Guilt does." Whittaker Chambers)
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To: Halls

oh great...let's hope mine didn't grow back....


11 posted on 05/22/2006 8:46:58 AM PDT by stylin19a (There are 10 kinds of people in the world, those who understand binary and those who don't)
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To: blessu

There is a thing on the market that is an elastic band that helps keep the mouth closed. Also putting a nose strip on helps.


12 posted on 05/22/2006 8:47:14 AM PDT by freebird5850 (tell the truth, there's less to remember!)
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To: TexasAg1996

Dr. we saw about that said only about half the people got enough relief with that procedure. Hubby decided to stick with the CPAP - I don't think the dr. thought he was a good candidate for the procedure.

Nights when he's not there, I have trouble sleeping without that cpap sound...


13 posted on 05/22/2006 8:49:31 AM PDT by Knitting A Conundrum (Act Justly, Love Mercy, and Walk Humbly With God Micah 6:8)
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To: blessu

Had it done a year ago and wish I had done it ten years ago. A bit of pain (like a really sore throat when you swallow) that went away in two days, then took it easy for about a week. My wife loves it and so do I. I would sometimes snore so loud it would wake me up, and that really did the trick. Good luck, it's worth it.


14 posted on 05/22/2006 8:49:51 AM PDT by geezerwheezer (get up boys, we're burnin' daylight!!!)
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To: blessu
If your doctor set you up with a c-pap, then your problem is far more serious than simply snoring. Not using the c-pap deprives you of oxygen, and can cause serious heart problems.
15 posted on 05/22/2006 8:56:45 AM PDT by GarySpFc (Jesus on Immigration, John 10:1)
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To: geezerwheezer

Was it covered by your insurance?


16 posted on 05/22/2006 8:59:30 AM PDT by SeanOGuano
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To: SeanOGuano

not at all. Cost was around 4300.00


17 posted on 05/22/2006 9:07:18 AM PDT by geezerwheezer (get up boys, we're burnin' daylight!!!)
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To: stylin19a

oh no, you had yours removed and still snoring? Not good! Are you seeing a ENT? They have all sorts of new things to stop snoring now.


18 posted on 05/22/2006 9:40:16 AM PDT by Halls (One Proud Texas Momma!!)
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To: blessu

1. Lose weight. Even losing 10 pounds can make some difference, but losing all your excess weight will work wonders. My hubby was NOT overweight, but he lost a few pounds and it made a lot of difference.

2. Cut out alcohol (not an issue for him)

3. Sleep on your side (try one of those long, body hugger pillows)

4. Keep your nasal passages clear so you are less likely to breath through your mouth (use saline nasal spray before bedtime)

As a full disclosure, I really didn't mind the snoring, it was the sleep apnea he had that frightened me, and that problem has been resolved as well. He doesn't need the mask anymore. Good luck to you!



19 posted on 05/22/2006 9:45:53 AM PDT by alwaysconservative (Friends don't let friends ride with a Kennedy.)
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To: Halls

can I PLEASE just have one thing left to irritate the snot out of my wife ?


20 posted on 05/22/2006 9:55:39 AM PDT by stylin19a (There are 10 kinds of people in the world, those who understand binary and those who don't)
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