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FR Diet, Exercise, and Fitness Thread

Posted on 03/20/2006 7:16:51 AM PST by retrokitten

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As always, please share your fitness, nutritional, or weight loss successes, and latest healthy discoveries!
1 posted on 03/20/2006 7:16:56 AM PST by retrokitten
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To: tsmith130; JamesP81; Guenevere; HairOfTheDog; areafiftyone; I'm ALL Right!; mysterio; Designer; ...
Monday morning health ping!

C'mon out and share your favorite healthy recipes!!

2 posted on 03/20/2006 7:18:02 AM PST by retrokitten (Put a little bang in your ying yang)
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To: retrokitten

3 days so far on the apple cider vinegar and honey drink diet.


3 posted on 03/20/2006 7:21:03 AM PST by peacebaby ("What! Me worry?" Alfred E. Newman)
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To: peacebaby

"apple cider vinegar and honey drink diet."

????

I use the combo as a tea sweetener, but a drink?


4 posted on 03/20/2006 7:22:54 AM PST by Hoodlum91 (need a tagline)
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To: peacebaby

That's one I haven't heard of. How does it work?


5 posted on 03/20/2006 7:23:03 AM PST by retrokitten (Put a little bang in your ying yang)
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To: retrokitten

Mustard and Marshmallow sandwiches on Pumpernickel. :-)


6 posted on 03/20/2006 7:24:58 AM PST by RadioAstronomer (Senior member of Darwin Central)
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To: retrokitten

Sorry couldn't resist.

My bad!


7 posted on 03/20/2006 7:25:40 AM PST by RadioAstronomer (Senior member of Darwin Central)
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To: retrokitten

8 posted on 03/20/2006 7:25:48 AM PST by pissant
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To: retrokitten; Hoodlum91

purifies the system, lots of anti-oxidents, gives skin renewed elasticity, loads of potassium, and gradual weight loss. And more benefits.

I did some research online last week and decided on the drink rather than the apple cider vinegar pill.


9 posted on 03/20/2006 7:26:09 AM PST by peacebaby ("What! Me worry?" Alfred E. Newman)
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To: RadioAstronomer
Oh boy. Must be an acquired taste. LOL! :-P
10 posted on 03/20/2006 7:27:29 AM PST by retrokitten (Put a little bang in your ying yang)
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To: retrokitten

Good mornin! I forgot to weigh in yesterday and today, but as of Saturday, I'd lost 3 lbs. over the last two weeks!! Ain't much, but it's a start!


11 posted on 03/20/2006 7:27:51 AM PST by SuziQ
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To: peacebaby

How often do you drink it? Have you noticed any difference in your skin yet?


12 posted on 03/20/2006 7:28:27 AM PST by retrokitten (Put a little bang in your ying yang)
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To: peacebaby
3 days so far on the apple cider vinegar and honey drink diet.

My cousins' old Hungarian grandma used to drink about 1/4 cup of cider vinegar with honey every morning. She used it to ease her arthritis, I think.

13 posted on 03/20/2006 7:29:37 AM PST by SuziQ
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To: SuziQ
That is great!!

Gradually is better then not at all!
14 posted on 03/20/2006 7:29:49 AM PST by retrokitten (Put a little bang in your ying yang)
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To: peacebaby

Hey! Grandma Csaszar might have been wiser than I thought!


15 posted on 03/20/2006 7:30:28 AM PST by SuziQ
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To: retrokitten

Hey, all! Rode my bike to work this morning! 11.2 miles in the icy northwest. I had ice on my bike bag when I got to work, it was that cold.


16 posted on 03/20/2006 7:31:19 AM PST by irishtenor (At 270 pounds, I am twice the bike rider Lance is. Strike that, now at 266 and counting.)
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To: pissant
Good eatin'.

...and drinkin'.

Ever been to Village Pizzeria out here on Whidbey? Some of the best pizza in the Northwest.

17 posted on 03/20/2006 7:35:27 AM PST by Mr. Mojo
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To: irishtenor

WOW! Good for you! That is incredible!


18 posted on 03/20/2006 7:36:01 AM PST by retrokitten (Put a little bang in your ying yang)
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To: pissant

Dang it, Pissy, you're a little troublemaker, aren't you? I wonder what you'd taste like ground up as hamburger and grilled in my back yard barbeque pit! :P
I have a weakness for sweets so if anyone has a lowfat banana bread recipe, fork it over please!


19 posted on 03/20/2006 7:37:54 AM PST by derllak
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To: retrokitten
If I had healthy recipes, I'd be using them, LOL!

Mine are more Southern fried and carbo-laden, like my Sweet potato casserole!!....and my meatloaf (which is a terrific recipe), has evaporated milk in the ingredients.

LOL, I need help :))

Thanks for these wonderful sounding recipes today!

Appreciate being on the list!

20 posted on 03/20/2006 7:37:57 AM PST by Guenevere
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