To: HarleyLady27
1300 cal a day average. Little fat. Lots of non-fat yogurt. restricted, but not elimintated carbs. Lots of fruit and veggies. Lean meat. Salmon regularly. Calcium supplemnts. Green tea.
25 posted on
11/20/2005 8:52:32 AM PST by
Knitting A Conundrum
(Act Justly, Love Mercy, and Walk Humbly With God Micah 6:8)
To: Knitting A Conundrum
Now I think I could live with that....I like everything on there so far and since I'm under the calorie level you said your on, it shouldn't be that hard....I'm on 1000 cals a day....
26 posted on
11/20/2005 9:03:13 AM PST by
HarleyLady27
(My ? to libs: "Do they ever shut up on your planet?" "Grow your own DOPE: Plant a LIB!")
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson