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To: Knitting A Conundrum

Now I think I could live with that....I like everything on there so far and since I'm under the calorie level you said your on, it shouldn't be that hard....I'm on 1000 cals a day....


26 posted on 11/20/2005 9:03:13 AM PST by HarleyLady27 (My ? to libs: "Do they ever shut up on your planet?" "Grow your own DOPE: Plant a LIB!")
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To: HarleyLady27

If your calorie count is too low, you can have more trouble losing weight, cause your body goes into starvation mode and squeezes every calorie three and four times.

You might want to add a couple or three hundred calories a day into it for a couple of weeks and see if that makes a difference.

It also gets mighty hard to maintain good nutrition under 1200 calories. You need to supplement with a good multivitamin if you aren't doing it yet.


27 posted on 11/20/2005 9:10:24 AM PST by Knitting A Conundrum (Act Justly, Love Mercy, and Walk Humbly With God Micah 6:8)
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