[LucyT]

Here's another quick meal for one when you're in a hurry.

* One small can chrushed or chunk pineapple in its own juice
* Pour into cereal bowl
* Add some flaked coconut
* Add some chopped walnuts
* Splenda or other sweetener to taste, if desired
* Mix and enjoy.

[Paul_Denton]

I never even heard of that one. Cool. I will have to try it.