[Tulsa Ramjet]

Free Republic has added to this dilemma

[keithtoo]

Melatonin - it works.

[satchmodog9]

I thought Kerry got more than 35 million votes.

[jdm]

I personally know the writer (Carey Hamilton) of this article. He's a good friend of mine. I think I'm going to call him at 3AM just to compliment him on his well-written article on insomnia. [ \\\\\ sarcasm ]

[Crazieman]

I have terrible insomnia (now averaging 6 hours a night, my best in a few years) and crazy phobia about sleeping pills. I think its Elvis syndrome.

[neverdem]

Down for the Count (Sleep & Evolution)

Women get more joy out of humor

Cruise ship used high-tech noise gun on attacking pirates

FReepmail me if you want on or off my health and science ping list.

[synbad600]

Last post for the evening:

". . . do something positive."

Rose Darlin'- Steely Dan

[LibFreeOrDie]

"...to help ease the mind into a relaxed state. He suggests reading or watching the news."

What news does he watch? If I watched the 11 news, I'd be p'o'ed for hours!

[rmlew]

Insomnia; no kidding ?!

[MissRepresent]

zzzzzzzzzzzzzzzzzzzzzzz sorry, I guess I dozed off.

[LurkedLongEnough]

benzodiazepine receptor agonists, including Ambien, Lunesta and Sonata

um, I don't think this writer knows drug classes as well as a layman.

[JudyB1938]

Since I am retired, I have the luxury of sleeping when I want to. It is never at the same time. What's nice is that I go sleep almost as soon as my head hits the pillow. So nice, after years of trying to go to sleep, worrying, because I had to get up for work in a few hours.

[Dead Corpse]

35 million Americans suffer from insomnia

Yeah... but I don't lose any sleep over it as long as they don't make me pay for their "sleep aids".