Don't know about no soul lagging. All I know is that my tummy took a couple of days to get over the effects of the change of diet and exercise pattern. I've been mostly a slug since I got home, and I'd been walking at leat 3 or more miles every day for the previous two weeks. The day after I got home, I realized my feet and ankles looked like Hillary's! They were like balloons! I drank some lemongrass tea that is considered a diuretic, and the next day, they were back to normal. I'm hoping to get back to my walking tomorrow. Don't want to gain ANY of that weight back!
I no longer own the new support group egroup. Someone stepped forward, someone I like a lot, and said she'd take it so I transfered ownership to her and relinquished my ownership and left the group.
Now it's just me and my old CHEF egroup...I'm relieved that that task is done.