I'm not sure exactly what you're asking here... Yes, there are MANY examples of bad writing today, the use of "fluffy" transitions is only one, albeit good, example. Are you asking for advice on what words to use instead of those terms?
Now, having said that, my BA is in English, so I can help, but I need to you clarify your question.
[grin]
Well, I find myself overusing "however", "nonetheless", and "nevertheless." :)