Worried about anything in particular, or just general worry?
My pastor is fond of saying, "Worrying is Stewing without Doing." Ask yourself: is this situation in or out of my control? If it's in your control, take action. If it's out, accept that you have no control over it and move on.
Easier said than done, I know.
Sandy, it is worry in general. I do have a lovely Christian counsellor and some anti-anxiety meds. Lately, I have been convicted that God is expecting more from me. Thank you for your kind words!