To: LisaMalia
I recall the pix Tat posted. You are a very attractive woman. I don't know any woman who is totally happy with her face, body, appearance in general. Thank the media. They crap up politics & crap up men/woman's ideas of what is right/good / acceptable w/appearance.
Do move those joints & try for walking or swimming, which are both easy/good ways to exercise. Hiking should be at least an hour & a rigorous trial is better than a slow paced "path".
do you have a pet? There is an old joke.. if your dog is overweight, YOU are not getting enough exercise.
148 posted on
09/21/2004 5:15:32 PM PDT by
DollyCali
(A song & smile in your soul ~~ gifts from God.)
To: LisaMalia; Jemian
Okay, I am pushy. One degree is in Personal training & holistic nuitrition. and in addition I am bossy
:)
149 posted on
09/21/2004 5:17:22 PM PDT by
DollyCali
(A song & smile in your soul ~~ gifts from God.)
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