Yeah - I think I could do it in simpler form. I am just never gonna be that scientific about it.... just try a little common sense.
LOL!!! Oh Hair!!! How long have we been friends?? You should know by now that all my obsessive nitpicky measuring and fretting is purely just my nature!
You don't have to do it that way and really, most the time, I don't anymore, when preparing things for Steve...the only time I really obsessed on measuring was his first two weeks. And like Lil' says...after a while you get a feel for it.
I measure and put the carb counts only for reference...when giving someone a recipe.
I read this article a ways back...really funny. We love this diet...