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To: RosieCotton
Good morning!

I got up early and did my workout - weightlifting. It went well and I'm considering switching my runs to early morning. They say you burn more fat that way... it just means getting up an hour earlier. But on the other hand, I feel pretty great right now.
2,664 posted on 03/23/2004 5:23:08 AM PST by JenB
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To: JenB
I WAS walking in the early morning for awhile during the summer. It was harder some days than others...getting up, that is.

But how people run before they've had anything to eat or drink...well, I don't know if I could do it! But it probably WOULD make you feel better about facing the day, I suppose.

Dropped the kitty off. They said she should be able to go home the same day...I'm supposed to call after lunch and see how it went. They still have to send off a sample for testing before they'll know if it's a malignancy, though.
2,665 posted on 03/23/2004 5:47:18 AM PST by RosieCotton (Anything worth doing is worth doing badly. - G. K. Chesterton)
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To: JenB
I use to do that... I really should buy some more motivation and start it up again. Nothing quite makes you feel peppy all day like a nice morning workout.
2,674 posted on 03/23/2004 7:08:24 AM PST by TalonDJ
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To: JenB
I got up early and did my workout - weightlifting. It went well and I'm considering switching my runs to early morning. They say you burn more fat that way... it just means getting up an hour earlier. But on the other hand, I feel pretty great right now.

If your schedule permits it, I find exercising in the morning definitely gives you more energy during the day.

2,723 posted on 03/23/2004 12:51:23 PM PST by Fedora
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