To: JenB
When I first started running, I did too much too soon...woke up the day after running when I wasn't ready, and my legs were so stiff I almost fell down getting outta bed.
I went back to a program like you're doing, and it DID get easier. By the end of it I would still be tired after running three miles, but not near death. ;-)
I wish the people with the treadmill would call back!
To: RosieCotton
Oh good, I'm glad you called about it! Keeping my fingers crossed for you!
3,452 posted on
02/09/2004 2:58:15 PM PST by
JenB
(yakusoku wa iranai)
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