[JenB]

Yeah, it's like that - it's here, btw, and I know several people who've used it successfully, so I'll try it. Hey, nothing to lose but my knees, right?

[RosieCotton]

That looks similar to the program I used when I was getting ready for that 5k...at the end of it I was running a little over three miles a day - thirty minutes on the treadmill. It'll really get your legs in shape, too, especially if you mix in a little strength training. I was in the best shape of my life by the end of that!

[300winmag]

Well, spring is here, despite the freezing rain scheduled for tonight. I just saw my first commercial for garden tractors. Motorcycle commercials should be appearing soon.

I shudder to think about all the summer clothes in the stores already.