[Fedora]

Hmmm... I haven't really lost much weight lately but I do feel like my body's getting a little more... shapely, since I started running. Plus - this is a huge improvement over where I was four weeks ago! By early summer, I should be able to do what I want, right?

If you've stuck with it four weeks, you're doing good! :) The effects aren't always visible at first, but they're there. Have you noticed if you can go longer without getting out of breath than when you started?

[RosieCotton]

Have you noticed if you can go longer without getting out of breath than when you started?

I've noticed this...also I seem to recover more quickly than I did at first. I still get out of breath running up several flights of stairs, but I catch my breath much quicker.